Salt is in!
New research suggests many people, especially athletes and those following paleo, keto, or low-carb diets, are undersalted. As athletes, we may already be aware of the importance of proper hydration, and most of us know that pl...
Reviews
4.8
1.1K ratings
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Perfect for hydration after a hard workout
I tasted LMNT at a race a couple of months ago and really liked it. It has just the right amount of sweetness, tastes good, and is perfect for getting yourself hydrated.
C
Clemisom · 4 days ago
LMNT - A Staple
As a very heavy sweater, LMNT has become my go-to for matching my sweat composition -- mg electrolytes per ml fluid. Chocolate is my favorite flavor as it's never hard to drink even on a day when my bottle is 100F.
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Matt · 7 days ago
Great!
It is good, the saltiness is not too overpowering, even in an 8-oz running bottle! The raspberry seems the best, and great with some maple syrup added for cals.
