You're two hours into a hot summer run when your calves start seizing. You reach for your water bottle, chug half of it, and the cramping gets worse. Here's what most athletes don't realize: water alone doesn't replace what you're losing in...
Reviews
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396 ratings
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Easy long term electrolytes
I love these. Originally came in a goody bag from a race. I’ve been hooked since. This flavor and the citrus are my favorites.
I use these by sticking them in my cheek and letting it dissolve. It’s a steady electrolyte drip over a longer time usually about 5 minutes (for me).
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Eric · Today
Delicious and Effective
These work great, especially during long runs and hot weather. They help me stay hydrated, and the taste is honestly my favorite part—they remind me of Sweet Tarts! They’re easy to carry, easy to chew, and much more enjoyable than many electrolyte products I’ve tried. I’ll definitely keep buying them.
D
Doreen · 18 days ago
Greatly needed in the summer time!
As someone who is a heavy sweater, these tablets are really clutch! Highly recommended to help get through the humidity in the summer.