This is the product description text that will appear here.
Quantity
1
Reviews
5.0
4 ratings
5
4
3
2
1
Top Program
Hi. I trained the 3 Trainingscycles and break through a long plateau. The exercises diversified and bring me a lot of fun to stay in this sport. I am absolutely convinced of this program. I love it.
The athlete days are very funny and good to recover the hard work.
Top Program.
H
Heidi · January 22, 2023
Olympic
Perfect for people who want to progress on their 1 rep max
C
Cheryl · February 11, 2023
Great Program! Great Coach!
As a 34 year old it takes a bit longer to build muscle like in the glory days of 20's. So i purchased this program for that reason and wanted to get back to lifting. There aren't many programs out there that has body building exercises mixed Olympic Weightlifting. I love this program, not only did i build some extra muscle and were sore for a few days, i increased my numbers to the same that i had before i stopped lifting 2 years ago. It is a great starting program, especially after some time off from lifting. Looking forward into purchasing the next program.
