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Quantity
1
Description
Program Goals:
The first four weeks of the program were focused on final technical improvements and pulling strength off the floor.
The second four weeks were focused on setting up Jordan up for feeling heavy weights in the competitive mo...
Reviews
5.0
1 rating
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Love these programs
Love the program, currently half way through. Would love some guidelines for percentages to aim for on certain days, I understand it is auto regulation based but still to keep me from going too heavy all the time. Still love it. Please keep it up.