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Quantity
1
Description
Master the single leg squat with the most heavy duty roller stand on the market.
Single legs squats are our #1 rated piece of equipment for sport-specific strength and speed development.
We have tested single leg squat rollers for over a...
Reviews
4.9
25 ratings
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GREAT QUALITY
IT IS BUILT WITH VERY GOOD QUALITY AND VERY SOLID CONSTRUCTION.
P
Patrick · May 12, 2024
Great training tool.
I am a 53 y/o orthopedic surgeon who uses the single leg squat stand and programs training for my 4 sons along with some of their friends- athletes who play youth / acha hockey and d3 golf. We transitioned from the weight bench using a safety squat bar to improve bracing and balance. There was an adjustment to feel but noticeably better for neural drive and stability while off loading the excessive dorsiflexion on the rear foot. It was easy to assemble and fabricated with quality material. While we don't train as heavy as the athletes at Garage Strength - max single leg squat = 260 lbs for 3 reps/side -, it has been used by multiple people consistently the past 9 months and still looks new. Highly recommend and worth the price.
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EDWARD · January 23, 2024
Great piece of equipment
This is a great item. Makes doing split squats and one legged RDL’s much more comfortable. We also use it for pullovers! It’s light but sturdy and easy to move from area to area in our studio. Doesn’t take up a lot of space. Great addition to any studio, hime or gym.