Spiral-bound book with 154 pages: Provides a physical reference for exercises, allowing easy viewing during workouts
54 illustrated cards: Offers portable, visual exercise guidance for on-the-go training
Progressive bodyweight routines: Enables fitness improvement with minimal equipment
Chibi-style illustrations: Makes workouts visually engaging and cheerful
Sturdy card stock and drawer box: Ensures durability and convenient storage
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Hybrid Calisthenics Book & Card Bundle
GET HEALTHY, FIT, AND STRONG WITH JUST YOUR BODY AND GRAVITY!
The Hybrid Fitness Routine is now available as a book! Spiral binding is included so that the exercise pages can lay flat for easy viewing during workouts.