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Quantity
1
Description
This is for the physical version of The Book of Movements That Matter.
This 54-page book is a simple, practical guide to moving better in everyday life. It breaks down functional anatomy, chain-reaction biomechanics, and loaded-movement tra...
Reviews
2.5
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Not a book, it should be called a binder workbook. The price overall is not worth it. Nicely done, but it’s not a book, hardcover, or even a soft cover. It’s pretty much a scanned homemade one.
S
Susan · May 31, 2026
The information is great but the layout and the pictures not matching the description is confusing.