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4.5 (123)

Calisthenics Playbook for Push Pull Squat (Paperback)

Name: Yellow Dude Calisthenics Playbook for Push Pull Squat (Paperback) - Calisthenics Playbook for Push Pull Squat (Paperback)
Brand: Yellow Dude
SKU: 45926329188573
Price: 23.35 USD
Availability: InStock
Rating: 4.8873 (52 reviews)

4.5 (1,234)

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We don't think videos or text are the best for learning bodyweight fitness—this book shows why. It will be your first time getting strong with a comic-style guide.

3 separate programs for one-arm push-ups, pull-ups, and pistol squats.
27+ ...

Reviews

4.9

71 ratings

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Reuben · 6 days ago

Love the book! Super easy to understand with clear and well explained graphics. Thank you, yellow dude.

MKV · April 23, 2026

Very helpful!

This is a great book to help you build strength and control. You can begin simply and challenge yourself as you progress. The images are very clear. Body weight can be as or more effective than barbells and dumbbells. 💪

Anonymous · March 9, 2026