GU Drink Tabs were created primarily for hydration, so they are high sodium and low in carbohydrates and calories. At only 10 calories per tablet they contain 320mg of sodium and 55mg of potassium, which are essential electrolytes to help m...
Reviews
4.6
55 ratings
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Easy to grab and go
These are my go-to hydration drink tabs for my long rides or my easier runs where refuelling is necessary but I don't need to go heavy on carbs. Easy to carry and mix out on the spot. Just drop in a bottle of water and you are good to go.
C
CEL · September 2, 2025
Very weak flavor.
To me, they have a very weak flavor and there doesn’t seem to be much in them.