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Quantity
1
Description
9-week program (3 sessions per week) designed to support lifters aged 35+ in enhancing their total body mobility and flexibility for long-term health and injury free lifts.
Designed by an Olympian and approved by TOP professional athletes.
Reviews
5.0
3 ratings
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MOBILITY FOR MASTERS
M
Melissa · July 14, 2026
Mobility for Masters
Super program je jednoduchý ale účinný ja som sa vďaka nemu zbavil nepohodlia a bolestí chrbta.
J
Jozef · May 9, 2025
Mobility for Masters
Started applying the drills 1 week ago and am amazed by the extensive detail of the mobility procedures. Only change I would suggest is to have a separate specific platform for starting the videos instead of having to start them individually every time.