This is the product description text that will appear here.
Quantity
1
Description
5-week weightlifting training program aimed at developing CLEAN.
Most training sessions are filled with CLEAN variations. At the same time, the program contains a wide variety of squat and pull exercises with a high number of repetitions fo...
Reviews
5.0
6 ratings
5
4
3
2
1
I’m a Grandma an I lift weights
At 65 I’m loving the programming!!!!!
K
Kathy · February 3, 2025
PR + 10kg
This program allows me to have the correct volume of work to increase my strength and improve my clean technique.
Best clean before the program: 115 kg
Best clean after the program: 125 kg