Like a warm hug from your favorite apple pie, but with gains 💪 Juicy apple bits, a dash of cinnamon, and zero kitchen mess. Just mix, microwave, and flex.
Per cup (68g): 180 calories, 25g protein, 33g total carbs, 14g fiber, 7g net carbs,...
Reviews
4.3
186 ratings
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Add some apple chips
I add dried apple chips and a little extra cinnamon to my apple cinnamon muffins. I also use apple juice instead of water. Those additions really put the muffin over the top!
B
Bettie · August 17, 2026
Great!
I love these as they are or with a few baked apple chunks mixed in.
A
Ann · 13 days ago
Honest review
my wife and i enjoyed the Apple cinnamon the taste was on point not extremely sweet just right