Super Seed Keto-Friendly Bagel

Love these

I am counting calories and protein. These are perfect when toasted for my egg and cheese breakfast sandwiches. Good for lunch sandwiches, too. They aren't dense and chewy like a bagel, and i actually prefer their taste. Esp these seed ones and the everything, which has just enough, but not too much onion. . Appreciate the fast shipping, too.

One of my favorite Royos

I can add my favorite sweet or savory spreads to this bagel and it is very satisfying. Honestly, a half a bagel with protein like chicken salad or cream cheese spread on it is enough for a meal. It's a staple in my diabetic kitchen.

Review

These bagels are not as indulgent as other bagels. However, they are a life-saver for me. They have great fiber, protein and are very low calorie. I can eat a bagel, two eggs and cream cheese for under 250 calories. I don’t feel deprived. 😁