So far, I really love the suit. During my first beginner workout, I was worried that the electric pulsations wouldn’t be strong enough, but towards the end of the workout, and throughout the rest of the workouts, I’ve done from the program, I learned I was deeply mistaken. This EMS suit allows you to deeply contract the muscles in a way where you would not be able to do so naturally. I am excited to see the results in a few weeks.