Magtein® Magnesium L-Threonate

This is great supplement for winding down before bed. I would recommend for anyone who has trouble quiting their thoughts before bed.

I dont feel any affects yet

This is definitely helping me get restful sleep. As far as brain function I am not sure yet. I’m in early stages of menopause and I recently added ginkgo and other herbs to my herbal tea that I drink regularly. Something is helping my cognition. I have a job that requires a super sharp mind. I will try mega food straight up magnesium after this bottle. If I notice any difference I’ll update my review.