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Quantity
1
Description
WHY USE A GLUTE HAM DEVELOPER (GHD) MACHINE?
Posterior chain development: Target and strengthen the entire posterior chain, including glutes, hamstrings, calves, and lower back.
Injury prevention: By strengthening the muscles around the...
Reviews
5.0
2 ratings
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Excellent equipment and service
Very pleased with the speed of delivery and the quality of the product I ordered. The floor glute ham raise is very sturdy and strong, yet portable and easy to store out of the way in the upright position when not in use. Excellent addition to my garage gym.