Your classic deadlift or rows... but for your pinch grip!
The Saxon Bar is one of the classics from the golden era of strongman, named after old-time legend Arthur Saxon. Instead of wrapping your hands around a normal bar, you grip this one in a two-handed pinch grip.
Because of this, you're lifting the bar purely on the strength between
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First bar had a dent in it right where the fingers ended up but customer service stepped up and replaced with a bar that works great!
J
Jedi · 8 days ago
The loading pin is made as one solid piece, rather than being welded to the actual block that you grip, as the latter has been shown to bend over time.
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