Globe

Upper body workout with one tool!

This thing is a beast of its own. The way you have to grip it by squeezing as hard as you can with your forearms, means you chest engages too. You then decend into a full stretch on the lats and then pull up engaging all the back and core muscles. This type of pullup is HARD, but oh so worth it when you start to 'get to grips' with the movement

a little too big, a little too light

I started my workout with the Globe weeks ago. I used several Grips. It was fun to swing it like a light version of my Kettle Bells around my body. The quality of the globe is real good but I find it a little too light and the Diameter too big.Sometimes it scratches on my back and knees. I love to find new moves without fesr to hurt my muscles. My ideal Globe should be smaller, half of the dimensions and about 12 to 15 kg.