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Want to build a massive chest? Now you can with the ROM Pad by ABMAT. The ROM Pad is the first pad allows you to easily retract your scaps around the pad allowing for a deeper stretch and greater range of motion. The pad uses ABMAT’S patented foam technology for the perfect blend of stability and softness. The foam is soft, yet extremely
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I like it, i would love it if it was maybe 15% shorter length and depth wise. I struggle to find a good position where my neck doesn’t rest on it and when I’m lifting I’m rocking from side to side with the weight. It does accomplish the press I need however which is most important to me because my bench is pretty wide and doesn’t allow my shoulders to dip backwards without it.
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Michael · 9 days ago
I really like the pad, it allows for a deeper stretch when using on bench press, and I absolutely love it on the preacher bench, I wish it was about 2-3 inches longer as my elbows are at the edges of the pad, but it is great!
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Wayne · 16 days ago
I follow Ryan Humiston and he was developing this for some time and finally with AbMat's help it came to fruition.
Keeping the correct posture for the Pec Exercises is not simple but this new implement is a game changer. Just turned 60 and have competed a bit in my younger years and would have loved to have this. never felt any Press like this and even Flyes and DB Presses are Chest muscle only.
Absolute Gamechanger: Just buy it .
