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Introducing the I Bell — a simple tool designed to develop forearm strength, endurance, and stability. Shaped like a loadable dumbbell, but with one sleeve replaced by a spherical grip, this trainer allows you to position your hand at any angle. The sphere acts as a free-grip surface, letting you rotate and adjust your hold to selectively
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Being about an 11ga (1/8" think) steel tubing it is very light by it's self. The plate loading is about middle of the bar instead of end loaded. Making mechanically balanced for most forearm S.E.D. dumbell exercises, a disadvantage. But it does a great job for for wrist extension and wrist flexion exercises when holding the ball end with the bar between your middle and ring finger. It's wide ball does give a good finger grip strength exercise. Again I just wish there was a way to load plates out toward the end of the bar and be a little longer.
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David · 4 days ago
This is perfect to exercise my grip and forearms. It'll definitely get a lot of use. Very fast delivery and easy transaction.
Thank you very much!
Timothy · 11 days ago
As an experienced trainer, this tool was necessary to train an overlooked group of muscles for optimal training regarding the “pull” muscles.
Prior to my purchase, I had to adapt to whatever the gym had available. This purchase allowed me to have ergonomic comfort and meet my training protocol.
This is a great addition to my training toolbag.
BTW, this is my own eval, and not AI. 💪🏻
