This is a fun piece of training equipment to train the thumbs. It works quite simple: simply press the steel knob at the top down into the handle. Inside the handle, there's a spring that works as the resistance. The hook on the bottom can be used for easy storage. Specifications:
Handle length: 10.5cm / 4.1inch
Handle diameter: 3cm / 1.
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An Excellent Addition
Obviously, you can't load this as heavy as the Thumb War, because it's only one resistance. However, it makes for excellent volume work, which the thumb greatly benefits from. In the future, I think a V2 with adjustable resistance would be cool. If you're working towards closing heavy grippers, don't neglect the thumb, as it can shorten the distance between the distal handle (that sits against the thumb muscle) and the proximal handle (where the fingers sit). This greatly affects how much force you can produce. From an aesthetic standpoint, I find big thumb muscles really round out the hand and give it that "beefy" look. Plus, you'll never lose at thumb wrestling again! Don't skip thumbs!
J
Jonah · 5 days ago
Thumb pup
Really like this product excellent for your thumbs 👍