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Quantity
1
Description
Unilateral Movement The GMWD multi-hip machine is designed to train each hip separately, promoting a unilateral movement pattern. This is important for spotting and fixing strength imbalances between your left and right sides. By focusing on...
Reviews
4.8
6 ratings
5
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1
I really like this machine. It was easy to put together
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Debra · May 1, 2026
Great Piece of Equipment
Easy Set Up! The fact that it took my daughter I just over an hour to put this together was great. The height adjustment is why I purchased it. I purchased Olympic weights the next day. Even the doctor is impressed with my setup. Great asset to my in-home gym.
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Anonymous · December 3, 2025
For the money it does exactly as it should…only 4 stars because i wish the foot plate was heavier and denser … feels flimsy and moves while lifting