GIRYA: The Original Soviet Kettlebell System

Value for money not there unfortunately

I am writing this purely to provide constructive feedback. I don't feel the value for money is there for me. The program is essentially having to click on Youtube videos for each exercise separately to understand how to do it. This is something I could easily have done myself by finding videos online and pasting them on a sheet. For this amount of money I would expect recordings for each day which walks through each exercise. Also, you included exercises that I cannot do at home. I cannot for example toss a kettlebell against my wall. I honestly find myself not using this program and just using the loads of videos where you can do the exercises along with the person so it's a cohesive workout. I pay $20 per month for a platform where the instructor really spends the time and does every rep with you. It feels like not a lot of effort was put into this. I really hope this helps. This is just my preference. You have good reviews from others who may not mind this approac.

Girya

Received the original 16mm film of this program with a very large amount of content in the late 1960s. Back then it was amazing not many people had it .Have coached many Athletes and from all walks of life with it and have had great out comes .The great advantage Giyra is, it is in English not Russian like the original program ,and with program guidance and safety info regarding the exercises,I am in my 80s and still use it in my coaching sessions currently .

Girya Kettlebell

Best kettlebells workout on the market. Easy to follow and make adjustments too.