RECOVERY MIX BUNDLE

The right mix to avoid excessive soreness and help with recovery

I use the recovery mix (chocolate) after a strenuous, long run. Clearly helps me not getting sore (legs, hips, . . . ) and seems to help with recovery time.

The mix has great flavor, is easily digestible and has a great mix of carbs and protein. Highly recommended.

Taste is fine, but the magic is that the intra-run carbs sit well in your stomach and provide a slow drip of glycogen replenishment without the large peaks and valleys that can come from other carb sources. Recovery mix does well after a long run in a smoothie and really helps bring you back to life quickly. The rapid hydration tastes pretty bad, but it's not entirely unbearable. All in it's a win because of how it sits in the stomach and how well the body reacts to it. Love that it's clean