Chair-Assisted Arm & Shoulder Strengthening Digital Class

Name: Better5 Chair-Assisted Arm & Shoulder Strengthening Digital Class - Chair-Assisted Arm & Shoulder Strengthening Digital Class
Brand: Better5
SKU: 44880713613501
Price: 19.0 USD
Availability: InStock
Rating: 4.8571 (13 reviews)

4.5 (1,234)

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How To Make Lifting & Carrying Easy Again—In Just 10 Minutes A Day! Get your arm & shoulder strength back so you can lift, carry, push & pull as easily as you did a decade ago

7 Days Of Classes
10 Minutes/Session
No floorwork
R...

Reviews

4.9

14 ratings

Chair assisted Arm and Shoulder strengthening

I love this class. It was short and intensive and progressive. I wish there were more classes than the seven days and that there was a volume two. . You can choose how much weight you want to work with. I am over 80 and was able to do them just fine and still feel challenged. If you want more, you could just lift heavier weights.

C · April 6, 2025

Loved it!

This really helped my left arm and shoulder which often have pain and stiffness due to the stenosis in my neck. I will continue to use this program over and over. Thank you.

Karolynn · April 5, 2025

Chair assisted arm & Shoulder strengthening

I'm having hip surgery next week so I wanted to be sure my upper body was ready. Perfect class at the right time for me. Loved doing "prehab" ahead of time so I'm ready for "rehab" after surgery. Thanks to Better5!

Barbara · April 4, 2025

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