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4.5 (123)

5 Day Chair Cardio Digital Class

Name: Better5 5 Day Chair Cardio Digital Class - 5 Day Chair Cardio Digital Class
Brand: Better5
SKU: 41051873149117
Price: 10.0 USD
Availability: InStock
Rating: 3.8 (4 reviews)

4.5 (1,234)

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Description

The Only Type Of Cardio You Can Do From Home That Won’t Hurt Your Joints Here’s how you can still do cardio and stay active at any age & any physical ability

5 Days Of Classes
30 Minutes/Session
No floorwork
Rated: Very Easy/Gentle
Equ...

Reviews

3.8

5 ratings

5-Day Chair Cardio

This is an excellent workout for myself as it helps to strengthen the tendons and muscles in all areas of my body. I haven’t exercised for quite a while as I have health issues but I have to say I am beginning to feel the good results since I have resumed the 5-day Chair Cardio. Without hesitation I recommend the exercises as they are gentle but extremely effective. Thank you to Maria, the instructor.

Chrissie · March 16, 2026

Chair Cardio

Excellent

Karen · March 12, 2026

Melanie's teaches chair yoga, this video is wonderful as well

Melanie is one of my favorite teachers. This work out uses every muscle group, go at your own pace. She has such enthusiasm to keep me going

Arlene · October 14, 2023

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Description

The Only Type Of Cardio You Can Do From Home That Won’t Hurt Your Joints Here’s how you can still do cardio and stay active at any age & any physical ability