5 Days of Safe Chair Cardio for Improved Circulation and Coordination Digital Class

Name: Better5 5 Days of Safe Chair Cardio for Improved Circulation and Coordination Digital Class - 5 Days of Safe Chair Cardio for Improved Circulation and Coordination Digital Class
Brand: Better5
SKU: 41013051752637
Price: 19.0 USD
Availability: InStock
Rating: 3.5 (2 reviews)

4.5 (1,234)

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Description

Keep Your Brain Sharp & Your Heart Healthy With Circulation-Boosting Cardio Gentle cardio exercises from a chair that improves your blood & oxygen flow

5 Days Of Classes
15 Minutes/Session
Zero Floorwork
Rated: Easy/Gentle
Equipme...

Reviews

3.5

6 ratings

Safe chair cardio

I really enjoy it. I do have trouble finishing. But I keep going back and get further along each time

Lucas · June 23, 2023

Worth every minute!

Excellent cardio program, keeps the heart rate up with accessible moves, alternate options provided, a good length with warm-up and cool down.

Daryl · April 9, 2022

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Description

Keep Your Brain Sharp & Your Heart Healthy With Circulation-Boosting Cardio Gentle cardio exercises from a chair that improves your blood & oxygen flow