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$19.00
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Get Back Into Shape—By Sitting In A Chair!
A truly gentle & easy way to get fit and stay active at 50+ that won’t leave you sore, in pain or frustrated
5 Days Of Classes
30 Minutes/Session
No floorwork
Rated: Very Easy/Beginner
Equipm...
Reviews
5.0
5 ratings
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Good workout
The instructor gives clear directions, and the workout feels good.
K
Kay · February 21, 2023
Sit and Get Fit Digital Class
N
Nancy · February 24, 2023
Fun and effective class!
Melanie is my favorite instructor of the three I have taken courses from! She makes it fun, even when I don't feel like exercising.