Get ready to GROW. The remastered plan campaigns two qualities, EXCESSIVE GROWTH and ABNORMAL ENLARGEMENT!! Get ready to do some highly challenging reps schemes of Squats, Front Squats, Deadlifts, Bench Press, and all the Auxiliary Movements. Much more Deadlifting and Auxiliary Content than the original. This 4 Day per Week plan is
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Great program, easy to follow and seeing results already