Sports Performance Bible E-book

Dad helping his son

Great book, I bought this to help my son achieve his dream of becoming a professional rugby player, he is not quite there but training hard, I have bought the jump manifesto previously to help him with speed in the position he plays (wing) that has helped massively. He has got into his college of choice and plays regularly on the first team. Thanks for the great content on YouTube, instagram and the pod casts they help massively. So fingers crossed he can achieve his dreams with a lot of hard work.

Great for new coaches

I am a new strength coach in my first paid role, although in the uk we do different sports I have found this to help massively with ways to approach coaching and the principals behind different styles of training