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Quantity
1
Description
One of the most difficult aspects behind developing strength and power athletes is figuring out WHAT will help an athlete to perform and HOW to make positive change. More often than not, coaches are misguided in their programming and techni...
Reviews
4.9
26 ratings
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Innovant
Complet, didactique, précis et facile à utiliser
Je recommande fortement ❤️
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Samuel · August 21, 2024
I bought this to go with the sports bible
Great book to accompany sports bible, this again was bought to help my son achieve his dreams of becoming a professional rugby player, so far so good. With a lot of hard work he will smash it.
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Barry · March 12, 2024
Always after learning more
I’ve only gone half way into the book but have already found a few great ideas I can apply to my training and the athletes I coach and apply them even to the conjugate methods I prefer to use!