FULL POWER - STRENGTH PROGRAM - VOL.1

Been doing powerlifting for a little, got injured for about a year and a half this has been a great program for me to get back into it for my comp in November, also been a fan for a couple years now

I’ve been using this book and this is my strength gain from using it. I could barely deadlift 225 before but now I’m pulling 275.

I’m only 4 weeks in but the program is great! You can tell there was a lot of time and effort put into this program, I highly recommend this to anyone who is looking to get those numbers up!