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Quantity
1
Description
DUMBBELL STRENGTH is now available. All you need is an adjustable bench and plenty of DB’s. A four day per week four week plan that attacks the lower body every day. Upper Push on days 1,3 and Upper Pull on days 2,4 . Plan utilizes ...
Reviews
5.0
9 ratings
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Every program is fantastic! I love I can do this dumbbell one from home.