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Power Volume 2: 8-Week Squat, Deadlift, & Press Strength Program

Name: Training Day Book Power Volume 2: 8-Week Squat, Deadlift, & Press Strength Program - Power Volume 2: 8-Week Squat, Deadlift, & Press Strength Program
Brand: Training Day Book
SKU: 44220220276915
Price: 24.0 USD
Availability: InStock

4.5 (1,234)

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Welcome to Power, Volume 2! This 8-week program is designed to build on the gains from Volume 1, with a continued focus on increasing your squat, deadlift, and pressing strength. In this phase, we’re emphasizing the deadlift, front squat, a...