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Welcome to the greatest bench press program you will ever run This program was created after seeing ridiculous benchpress strength gains through the "ROAD TO 405LBS" Youtube series.We took the experimental programming that produced t...
Reviews
4.9
13 ratings
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It's good
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Gavin · February 22, 2025
I’ve gotten amazing progress in just 2 weeks I’m so close to benching 185 when it used to be 165. Love it and I’m going to continue doing it.
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Jonathan · September 20, 2023
Just started using the program I hope it turns out well but I believe in the Damo