I had to come up with a program to gain as much muscle as humanly possible in 365 days. This is that program.
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Almost Instant Results
I’ve started the body building program and within two weeks of following the program I started getting compliments on my gains and recomposition
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Lanerio · September 29, 2026
Incredibly happy with the content!
Love this system, I had trouble keeping a consistent gym schedule throughout my entire time in University, and the program has not only helped solve that but has helped me become so much more confident in my body. This is a sincere "thank you" to Jeff and the team behind it!
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Liam · September 13, 2026
Definitely worth it!
The workouts are super fun to do! I've noticed how the last-set to failure shows how hard I should be pushing sets. When I go to failure and I did more then the first set it makes me reevaluate the intensity of my workouts. Based on that I've noticed my intensity increasing as the weeks go by.