Squat Specialization Program

Squat Program

The program is amazing, very complete and it has a lot of variations in case you can't do some exercises, I've noticed an increase in my strength, I'm trying to squat 405 by next year and i feel that this is really helping me, I'm glad i bought this program, Thank you.

Great challenging exercises

Challenging exercises with variations. Started 2 weeks ago twice/week actually interrupted for a few days.

20% increase back squat

I started weak, had a squat of only 185. In half way through the program and just repped 195 x 8 with a pr from a few weeks back of 225. Confident I can shatter that. Great program would recommend and have recommended to others.