Master The Move: The Ankle Lock by John Danaher

the best ankle lock instructional

I've bought the ankle lock instructionals from all the top athletes who have made them one of their signature moves but John really hits the detail on the keys that make them possible.

Master The Move: The Ankle Lock by John Danaher

Very Good as usual. Many variations of entry and finishes from different leg lock defensive positions. Lots of emphasis on high percentage finishes from many different scenarios.

Everything I was expecting it to be from John Danaher. Detailed, precise, repeatable. Excellent instructional once again. I say it each time. He typically has 8+ volumes in each instructional and I feel like I get my money’s worth of value in the first volume.