Utilizing Underhooks & Overhooks From Closed Guard by Mason Fowler

Over and under instead of head over heels

Mason Fowler shows in a simple and easy to digest way how to utilize over and undercooks but not just only techniques but the meaning and concept what they do. Highly recommended for all master folks plying closed guard (like me).

Amazing

Great instructional

Good system

good under/overhook system thats easy to follow