
Suggested searches
Plant-based protein powders
Vegan leather handbags
Bedroom decor
Waterproof jackets
Hoodies


50% off
Quantity
1
Description
4.9
63 ratings
5
4
3
2
1
Arm Bars ETS
John Danaher is not for everyone, but he is for people who want to get good at jiu jitsu. You will learn things about arm bars from this video that you will not learn anywhere else
Dan · July 17, 2026
You'll win more because you'll know more.
Within watching the first 2 hours of this instructional, my armbar % went up by at least 25%. now that i am through it i am consistantly finding and finishing armbars in most positions. The pinciple based understanding of knowledge that Danaher gives you in this series is long yes, but gives incredably quick gains just from watching.
Dominick · June 18, 2024
Amazing instructional
It's just amazing how well John Danaher breaks up the technique of the arm bars in different steps and explains it so clearly
Galileo · July 6, 2024


