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Description
Bob's Red Mill Chia Seed contains a wealth of fiber; 5 grams in just one tablespoon. It is the fiber in chia that causes chia seed to swell when combined with water, creating chia gel. Whether you eat chia gel or just the raw seeds, the hy...
Reviews
4.5
4 ratings
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breakfast alternative to oatmeal
I wanted something healthy and different than oatmeal for breakfast. I have a simple recipe for chia porridge, similar to cooked oatmeal but with chia seeds. It came out great. The chia on its own is bland but with a little cinnamon, vanilla and sugar it's good.