Foot & Ankle Strengthening Digital Class

Name: Better5 Foot & Ankle Strengthening Digital Class - Foot & Ankle Strengthening Digital Class
Brand: Better5
SKU: 41756741730493
Price: 19.0 USD
Availability: InStock
Rating: 4.5714 (8 reviews)

4.5 (1,234)

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$19.00$47.00

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Black

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Description

Get Stronger Feet & Ankles In 7 Days
How to stay mobile & improve your balance with stronger, more stable feet & ankles

7 Days Of Classes
20 Minutes/Session
No floorwork
Rated: Easy/Gentle
Equipment: Chair, Flat Resistance Ban...

Reviews

4.6

14 ratings

Foot & Ankle Strengthening

I have found this to be helpful. However, my muscles are so weak, that two sessions with the class gave me muscle cramps in my calves & thighs. The cramping in the thighs was probably from other exercises that I was (over) doing. :)

Leslie · March 26, 2024

Foot and Ankle Strengthening

After going through the program only one time I noticed marked improvement, being able to walk down stairs without using the handrail.

Deborah · March 14, 2024

Great exercises to do while reading

Didn’t realize I could do these while sitting down doing other things. Enjoy these and I can tell a difference

Kathleen · May 26, 2023

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4.3 (2.6K)

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