The Belgian secret that changed fueling.
Belgian cyclists knew something we didn’t – those syrupy, chewy stroopwafels they’d crush on epic training rides weren’t just delicious, they were rocket fuel.
The Honey Stinger Energy Waffle was the...
Reviews
4.8
430 ratings
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Good pre run
I’ve used it before my morning runs, and it’s been excellent. It provides energy without overwhelming my stomach, allowing me to run feeling light. It also helps prepare my stomach for gels, making them easier to tolerate and preventing them from feeling too heavy.
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Isai · 4 days ago
Great waffle
Good energy, taste great and semi easy to eat while riding. They do tend to crumble and don’t do super well in the heat. Overall, I will keep these on hand for nutrition
T
Tony · May 27, 2026
Great Snack
I like all the flavors. Good for pre or post workout snacking. Also have one if I’m craving something tasty. If you like these waffle type snacks, these are great.