Therabody RecoveryTherm Knee

It's Fine

Brought this to aid in knee replacement recovery. Was hoping the cool and warm settings would replace or reasonably replicate ice and a hot water bladder. In short, it doesn't. It gets "cool" and "warm" but nothing even approaching the real deal. To be fair, this isn't really advertised as a replacement. I used it a few times but reverted to just using an ice bag and a hot water bladder that you can get at any drugstore. The vibration is nice but doesn't seem to accomplish anything physiologically. If you have some minor to mild aches and pains in the knee and don't mind burning $300, this works just fine. It is really convenient but for my purposes, sticking to real ice and hot water, the Normatec Compression boots, Theragun, and PowerDot and more than met my needs.