Heavy Performance Handles is designed to deliver effective, results‑driven jump rope training with durable construction and performance‑focused design. Key benefits:
Efficient cardio and strength‑building workouts
Durable materials built ...
Reviews
4.9
24 ratings
5
4
3
2
1
Amping up the workout!
I’ve gradually been increasing the weight on my Crossropes and all I can say is the 3lb ones are TOUGH! I’m 61F doing strength training and I’ve worked up to 25lb weights for shoulder presses, and bicep & tricep curls and 37.5lb weights for chest press & overhead triceps but boy - swinging those 3lb Crossropes for any length of time is hard! But it’s a great - and different- workout. I might only be able to use them for a few minutes right now before dropping down (and I got a second set of handles to move quickly between them) but I’ll get there!