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Torokhtiy Weightlifting

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A woman lifting a barbell with the text 'FEMALE TRAINING PROGRAM 12 WEEKS' overlaid.

Torokhtiy Weightlifting

4.5 (123)

FEMALE WEIGHTLIFTING TRAINING PROGRAM

Name: Torokhtiy Weightlifting FEMALE WEIGHTLIFTING TRAINING PROGRAM - FEMALE WEIGHTLIFTING TRAINING PROGRAM
Brand: Torokhtiy Weightlifting
SKU: 35899905156
Price: 39.9 USD
Availability: InStock
Rating: 5 (4 reviews)

4.5 (1,234)

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The 12-week weightlifting routine for women consists of 3 mesocycles (4 weeks each). This program is designed for a full comprehensive preparation for Olympic weightlifting competitions. Certain goals and tasks are set for each period in or...