Youth Speed System (5-12)

Youth Speed Program

We have only been doing this program for a week but so far both of my kids have enjoyed the program. They are ages 7(male) and 9(female). Since it is for youth athletes it's not too strenuous for me and my wife to join in on the workout. The kids really like working out together as a family (and get an extra kick out of racing their parents on the sprints!).

We love the Youth Speed System!

Our kids love it! The exercises are easy to follow and can be challenging for all ages and skill levels.

Good value for money and engaging for

Solid program for developing a foundation of speed and agility in younger athletes. The videos are particularly useful and engaging for my kid as he sees the drills demonstrated by Pierre and his son. Overall, good value for momney when compared to paying for in-person coaching sessions where they pretty much do the same thing!