Arc Fat Handle Kit / Handle

The fat handle arc is the perfect complement to my original handle mace and wildman handle club. Newest part of my daily strength and mobility repertoire.

Just the right size between a mace and a club. Small enough to use one handed, long enough to use like a mace with my 5’3” frame!

Just as I mentioned in my review of the Adex clubs, the arc is an ancient yet truly innovative piece of exercise equipment. The exercises combine core strengthening, whole body mobility and the art of tai chi. A mixture of ballet, weightlifting, poetry and will bulletproof your body.