You're lying in bed at 2 AM, mind racing about tomorrow's workout, staring at the ceiling. Here's what most athletes don't realize: poor sleep doesn't just make you tired—it sabotages your recovery, tanks your performance, and keeps you fro...
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Beaming and Dreaming
Love this product! Flavor is strong and very sweet, but a nice alternative to the fruity/sour flavors of Pillar Magnesium. I put it in my yogurt before bed and it's great. I can't tell how it compares to Pillar Magnesium; my HRV and RHR seem to be similar after taking both.
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Ericka · June 13, 2026
Perfect sleep aid
Great flavours and makes a nice and relaxing drink pre-bedtime!