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This e-book is the perfect entry point into all of Louie's writings. It gives a more simplistic overview of how he used and enhanced the conjugate method of strength training. It also answers Louie's three most asked questions about this m...
Reviews
4.8
38 ratings
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Lots of great information in this ebook! A bit higher level than my current intellect can handle, but I'm sure I'll make some great programs with it.
C
Connor · July 3, 2025
Best training structure ever
I loved the information and I am applying it to my workouts.
M
Michael · April 29, 2025
Strong service as well as knowledge
I’ve bought several books from Westside and have always been extremely pleased not only with the content but the service they provide is extremely quick. As a collegiate strength coach this is extremely valuable when trying to educate interns and others around me. I can’t thank Westside enough!